Adam is an Accredited Strength and Conditioning Coach with the UKSCA & NSCA (2013) and holds a MSc Strength and Conditioning and BSc Sports Science. Adam has over 10 years work experience in professional football – Premier League, Championship, League One, Women’s Super League 2 & within EPPP Category 1, 2 and 3 academy’s. Adam is currently in his 5th season as the Head of Sports Science and Strength & Conditioning at Coventry City Football Club.

IN-SEASON STRENGTH & POWER DEVELOPMENT AROUND 1-2 GAME WEEKS

• In-season field and gym-based strength and power programmes in men’s professional football.
• How the match schedule affects frequency, intensity & volume of training.
• How programmes are individualised.
• Transfer from the gym to the pitch.
• Are training & games enough: Fatigue management vs. physical development?
• What is monitored and deemed meaningful.
• The criteria for returning to performance following an injury.

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