Rich Clarke
Sports Scientist
S&C Coach
Rich is an accredited strength and conditioning coach and education professional who specialises in agility training, athletic movement in context and coach education. Rich runs the S&C for Bristol Flyers Basketball in the BBL and has worked across a number of sports over the past 10+ years at both amateur and international level.
THE MULTI-DIRECTIONAL MOVEMENT SKILL FRAMEWORK IN FOOTBALL
Practitioners are faced with a number of decision making and training design challenges when looking to enhance on pitch movement skills. It is often left to a simple replication of sporting situations or a repetition of mixed pre-planned movements to ensure physical exposure. The Multi-Directional Movement Skill Framework allows coaches to identify the key performance indicators for adaptable and multi-planar movement, and think about their training of transferable movement skill in a systematic manner.